Beauty and Health

People say a beautiful face must be accompanied by a good health and it is always appreciated. But, in today’s world, a very sad event has occurred where people think that they look beautiful when they consume something unnecessary and harmful. A beautiful face is a face which has no negatives involved in it in forms of acne and scars. Added to it, one must also understand the consequences of such harmful consumption by way of consumption of cigarettes and chewing of tobacco. Addiction may have said to be the cause but one must also adopt measures to get rid of such addictions by applying various means.

Smoking is the major threat that concerns everybody as smokers do not quit smoking easily. But the question is how to stop smoking pot? Well, one can say that one must not try to smoke often and ultimately one would quit smoking, but as a matter of fact is easier said than done. Addiction to smoking can only be stopped if the smoker’s mind is diverted to some other activity. These other activities may be in form chewing gums, or by way of consumption of any other harmless substance which substitutes smoking. Excessive smoking causes lips to turn black and even leads to cancer as we all know. Concentration of mind in yoga is also a good idea for quitting smoking.

On the other hand, chewing tobacco is also an area of concern where people do it out of intoxication. Effects of chewing tobacco are, it harms a human body in many ways by weakening the inner organs of the body. Consumption of tobacco leads to inefficiency in operation of mind and also leads to physical weakness. Its treatment is possible by attaining yoga classes or by taking proper visits to the doctors who would take rational steps to counter attack the consumption of such tobacco. Looking good is not all about being good from outside and hollow from inside, it’s all about preserving one’s beauty what God has gifted him. Consumption of cigarettes and tobacco can only leave you with problems and sufferings.

The author is Rina.